Growth starts here
I am a California Licensed Marriage and Family Therapist based in the Bay Area offering virtual sessions exclusively at this time. I have over 10 years of experience working with young adults and adults struggling with depression, anxiety, peri/postpartum issues, relationships issues and work/life stress. I aim to embrace and accept individuals as they are while also challenging them to consider new approaches or behaviors. I truly believe the key to growth is discovering our own strengths so we can unlock new coping strategies in order to improve our quality of life.
In my practice, I typically see clients seeking support with life transitions, work and school stress, relationship challenges, communication issues/boundary setting, and women issues. I have extensive experience supporting individuals in discovering unhelpful thinking patterns and empowering them to develop and integrate new coping skills into their daily life. My passion is working with new mothers as they navigate through their postpartum journey.
I typically use therapeutic modalities that include but are not limited to Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client-Centered Therapy, Solution-Focused Therapy, Psychodynamic, and Feminist Therapy.
Please reach out for a free 15 minute consultation to learn more.
*Please note that I do not currently accept insurance at this time.
Sheree Hamaoui
Licensed Marriage and Family Therapist #101570